Vert Shock is a upright jump training program created by expert gamer, Adam Folker, and leading dunker, Justin “Jus Fly” Darlington. The program takes a different strategy to typical upright leap training and utilizes the concept of high-intensity innovative plyometrics solely to produce optimum gains in the fastest amount of time. This strategy could be … Read more
Vert Shock is a vertical dive training program produced by professional player, Adam Folker, and top dunker, Justin “Jus Fly” Darlington. The program takes a various method to conventional upright leap training and uses the concept of high-intensity innovative plyometrics exclusively to generate optimum gains in the shortest amount of time. This strategy could be … Read more
Vert Shock is a vertical jump training program created by specialist player, Adam Folker, and leading dunker, Justin “Jus Fly” Darlington. The program takes a various approach to conventional upright jump training and makes use of the principle of high-intensity advanced plyometrics exclusively to produce MAXIMUM gains in the quickest amount of time. While this … Read more
Vert Shock is a specialized training routine for improving vertical jumps that was established by Adam Folker, a skilled professional athlete, and Justin “Jus Fly” Darlington, a distinguished high-flyer. The program takes a different technique to traditional upright jump training and uses the concept of high-intensity sophisticated plyometrics solely to produce optimum gains in the … Read more
Vert Shock is a specific training program for improving upright jumps that was established by Adam Folker, a skilled athlete, and Justin “Jus Fly” Darlington, a distinguished high-flyer. The program takes a various method to standard upright jump training and utilizes the principle of high-intensity advanced plyometrics specifically to create optimum gains in the quickest … Read more
Vert Shock is a upright dive training program developed by professional gamer, Adam Folker, and leading dunker, Justin “Jus Fly” Darlington. The program takes a various technique to typical upright leap training and utilizes the concept of high-intensity innovative plyometrics solely to produce optimum gains in the shortest amount of time. This strategy could be … Read more
Vert Shock is a specific training routine for boosting upright jumps that was created by Adam Folker, a proficient professional athlete, and Justin “Jus Fly” Darlington, a prominent high-flyer. The program takes a different strategy to conventional upright jump training and utilizes the principle of high-intensity sophisticated plyometrics solely to produce optimum gains in the … Read more
Vert Shock is a vertical jump training program produced by expert gamer, Adam Folker, and top dunker, Justin “Jus Fly” Darlington. The program takes a different method to standard upright jump training and makes use of the concept of high-intensity advanced plyometrics specifically to generate MAXIMUM gains in the shortest quantity of time. This approach … Read more
Vert Shock is a upright jump training program created by expert gamer, Adam Folker, and top dunker, Justin “Jus Fly” Darlington. The program takes a different method to standard vertical jump training and utilizes the concept of high-intensity innovative plyometrics specifically to generate optimum gains in the shortest quantity of time. This technique could be … Read more
Vert Shock is a upright jump training program produced by specialist gamer, Adam Folker, and leading dunker, Justin “Jus Fly” Darlington. The program takes a different strategy to traditional vertical leap training and makes use of the principle of high-intensity sophisticated plyometrics solely to generate optimum gains in the fastest quantity of time. While this … Read more